MeditationCoach offers a wide range of flexible and affordable courses to suit everyone. After careful consultation and assessment, coaching plans are tailor-made to fit in with individual needs and lifestyles. Newcomers to meditation typically require 4 to 6 sessions.
Interested in learning more about meditation and how it can help you?
Our New Autumn Course Starts 17 September
Introduction To Meditation - Berkhamsted
For meditation the easy, no-fuss way
With support, advice and chat about the latest meditation methods and findings join us for our 10 week introductory course.
The course is designed for anyone interested in learning meditation or who wants to improve their skills in an informal, no-fuss way.
Make this autumn the time when you learn how to beat stress, relax, take control and integrate the calm of meditation into your daily life.
The course starts on September 17th and runs for 10 weeks in Room 11 (first floor) of Berkhamsted Civic Centre, The High Street, Berkhamsted. We start at 7.30pm and run until 8.30pm.
If this approach to learning meditation is something that appeals to you, why not come along for a 'taster' session sometime soon?
Call: 01442 870858 for the latest details
one-to-one coaching is a highly effective method of achieving the calm focus of meditation quickly. If time is precious and results important, this is the MeditationCoach solution for you.
groups can be large or small and are an enjoyable and sociable way to master meditation as well as great value. Sessions are informal and friendly, allowing students to learn quickly, easily and comfortably. Either join a group or organise your own for an even more cost-effective solution.
corporate clients are offered a bespoke service. After extensive consultation, sessions can be easily integrated into the working week, awaydays or training programmes.
Workshops, seminars and presentations are all effective settings for the MeditationCoach approach. Whether corporate or individual clients, larger numbers can be introduced to the principals of meditation and the MeditaitonCoach method in fun and entertaining ways.
Meditation does not replace formal medical or psychiatric treatment. If you have any medical problems or are taking medication for any reason you should consult your doctor or health practitioner before starting any programme of meditation. For more information read our page ‘for health practitioners’.
MeditationCoach is committed to the highest standards of coaching care. Our service is accessible, inclusive, and businesslike. Follow-up support, advice and continuation training is available.
Interested in one of our courses? Email us for information, or sign up to our MeditationCoach newsletter for the latest advice, support, research and meditation news.
'Thank you for helping us reach the calm of meditation in a such an easy and enjoyable way’
- Penny Cronyn, yoga teacher
'My MeditationCoach course helped me all but eliminate stress from my life! Thank you’
- Paula B Robin, mum, MeditationCoach course participant
