Our history
MeditationCoach started life in 2003 when experienced meditator and ex-BBC producer Julian Meres was asked to teach meditation to a small group of friends in the UK. As groups and clients grew, Julian developed a simple and popular system of coaching an effective stress-busting form of meditation.
Our mission To make meditation and its many benefits accessible to everyone.
Our vision To be a pioneering service dedicated to raising awareness of meditation by giving specialist coaching, training, advice and support to newcomers, regular meditators, trainers and health professionals.
Our values We are committed to providing the highest quality standards of meditation instruction, service, care and support, promoting ‘best practice’ in all areas. We aim to achieve this by continually reviewing our methods, keeping up-to-date with the latest advances and research in meditation, and remaining aware and sensitive to the issues involved in its practice.
Julian Meres
MeditationCoach founder and Director, Julian Meres, is passionate about making meditation accessible to everyone. He has considerable experience of leading successful projects, managing teams and training large numbers of students. Having studied and practiced meditation for over 20 years, Julian has first hand knowledge of how meditation can help people’s health, wellbeing and everyday lives.
Julian has worked as an army officer and in broadcasting for most of his professional life, and has dedicated himself more recently to helping raise his young family, coaching meditation and developing the MeditationCoach brand.
Julian is married with two children and a cat called Treacle. He loves skiing, T’ai Chi, playing jazz clarinet, running and spending as much time with his family as possible.
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